CRANBERRY ORANGE RELISH vs PICKLED SLICE GINGER

Nutrition comparison per 100 g serving

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PICKLED SLICE GINGER wins in 5 out of 10 nutrient categories

CRANBERRY ORANGE RELISH: 1 vs PICKLED SLICE GINGER: 5 (4 ties)

Overview

Nutrient	CRANBERRY ORANGE RELISH	PICKLED SLICE GINGER	Winner
Calories	100 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	26.7 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY ORANGE RELISH	PICKLED SLICE GINGER	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	CRANBERRY ORANGE RELISH	PICKLED SLICE GINGER	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	140 MG

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