CRANBERRY ORANGE QUICK BREAD MIX vs TAPIOCA GRANULATED

Nutrition comparison per 100 g serving

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CRANBERRY ORANGE QUICK BREAD MIX wins in 7 out of 11 nutrient categories

CRANBERRY ORANGE QUICK BREAD MIX: 7 vs TAPIOCA GRANULATED: 1 (3 ties)

Overview

Nutrient	CRANBERRY ORANGE QUICK BREAD MIX	TAPIOCA GRANULATED	Winner
Calories	314 cal	333 cal
Protein	2.9 g	0 g
Carbs	71.4 g	100 g
Fat	1.4 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY ORANGE QUICK BREAD MIX	TAPIOCA GRANULATED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRANBERRY ORANGE QUICK BREAD MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2 MG
Potassium, K	57 MG
Sodium, Na	600 MG

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