CRANBERRY ORANGE FLAVORED MUFFINS vs CONCHAS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY ORANGE FLAVORED MUFFINS wins in 6 out of 11 nutrient categories
CRANBERRY ORANGE FLAVORED MUFFINS: 6
vs
CONCHAS: 3
(2 ties)
Overview
| Nutrient | CRANBERRY ORANGE FLAVORED MUFFINS | CONCHAS | Winner |
|---|---|---|---|
| Calories | 333 cal | 335 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 47.5 g | 45.9 g | |
| Fat | 13.1 g | 14.1 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE FLAVORED MUFFINS | CONCHAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE FLAVORED MUFFINS | CONCHAS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 303 MG | 176 MG |