CRANBERRY & ORANGE CURD vs ORANGE JAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CRANBERRY & ORANGE CURD: 2 vs ORANGE JAM: 2 (6 ties)

Overview

Nutrient	CRANBERRY & ORANGE CURD	ORANGE JAM	Winner
Calories	167 cal	150 cal
Protein	0 g	0 g	Tie
Carbs	26.7 g	35 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY & ORANGE CURD	ORANGE JAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRANBERRY & ORANGE CURD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	67 MG

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