CRANBERRY ORANGE vs SPLIT TOP WHEAT SLICED BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT SLICED BREAD wins in 10 out of 16 nutrient categories

CRANBERRY ORANGE: 3 vs SPLIT TOP WHEAT SLICED BREAD: 10 (3 ties)

Overview

Nutrient	CRANBERRY ORANGE	SPLIT TOP WHEAT SLICED BREAD	Winner
Calories	240 cal	269 cal
Protein	6 g	11.5 g
Carbs	52 g	50 g
Fat	1 g	1.9 g
Fiber	2 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY ORANGE	SPLIT TOP WHEAT SLICED BREAD	Winner
Folate, total	0 UG	127 UG
Niacin	0 MG	11.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	2.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRANBERRY ORANGE	SPLIT TOP WHEAT SLICED BREAD	Winner
Calcium, Ca	0 MG	192 MG
Iron, Fe	2.2 MG	3.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	423 MG

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