CRANBERRY ORANGE vs SMALL BREAD

Nutrition comparison per 100 g serving

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SMALL BREAD wins in 7 out of 14 nutrient categories

CRANBERRY ORANGE: 5 vs SMALL BREAD: 7 (2 ties)

Overview

Nutrient	CRANBERRY ORANGE	SMALL BREAD	Winner
Calories	240 cal	250 cal
Protein	6 g	0 g
Carbs	52 g	50 g
Fat	1 g	3.6 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY ORANGE	SMALL BREAD	Winner
Folate, total	0 UG	107 UG
Niacin	0 MG	3.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	CRANBERRY ORANGE	SMALL BREAD
Calcium, Ca	0 MG	107 MG
Iron, Fe	2.2 MG	2.9 MG
Sodium, Na	0 MG	482 MG

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