CRANBERRY OATMEAL COOKIES vs MINT CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHUNKS wins in 7 out of 10 nutrient categories
CRANBERRY OATMEAL COOKIES: 1
vs
MINT CHOCOLATE CHUNKS: 7
(2 ties)
Overview
| Nutrient | CRANBERRY OATMEAL COOKIES | MINT CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 425 cal | 357 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 65 g | 60.7 g | |
| Fat | 17.5 g | 12.5 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY OATMEAL COOKIES | MINT CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY OATMEAL COOKIES | MINT CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Sodium, Na | 275 MG | 143 MG |