CRANBERRY & OAT CRISPS vs SUGAR CONES
Nutrition comparison per 100 g serving
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CRANBERRY & OAT CRISPS wins in 7 out of 10 nutrient categories
CRANBERRY & OAT CRISPS: 7
vs
SUGAR CONES: 1
(2 ties)
Overview
| Nutrient | CRANBERRY & OAT CRISPS | SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 86.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY & OAT CRISPS | SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 190 MG | 160 MG | |
| Sodium, Na | 533 MG | 133 MG |