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CRANBERRY & OAT CRISPS vs ORIGINAL OYSTER CRACKERS

Nutrition comparison per 100 g serving

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CRANBERRY & OAT CRISPS wins in 5 out of 10 nutrient categories
CRANBERRY & OAT CRISPS: 5 vs ORIGINAL OYSTER CRACKERS: 4 (1 ties)

Overview

Nutrient CRANBERRY & OAT CRISPS ORIGINAL OYSTER CRACKERS Winner
Calories 367 cal 467 cal
Protein 10 g 6.7 g
Carbs 70 g 80 g
Fat 6.7 g 10 g
Fiber 3.3 g 6.7 g
Sugar 0 g 0 g Tie

Minerals

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Mineral CRANBERRY & OAT CRISPS ORIGINAL OYSTER CRACKERS Winner
Calcium, Ca 87 MG 267 MG
Iron, Fe 3.3 MG 4.7 MG
Potassium, K 190 MG 0 MG
Sodium, Na 533 MG 867 MG
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