CRANBERRY NUT TRAIL MIX vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 3 out of 10 nutrient categories
CRANBERRY NUT TRAIL MIX: 2
vs
TRAIL MIX: 3
(5 ties)
Overview
| Nutrient | CRANBERRY NUT TRAIL MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUT TRAIL MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY NUT TRAIL MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 161 MG | 482 MG |