CRANBERRY NUT TRAIL MIX vs ORIGINAL PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PEANUTS wins in 6 out of 11 nutrient categories
CRANBERRY NUT TRAIL MIX: 2
vs
ORIGINAL PEANUTS: 6
(3 ties)
Overview
| Nutrient | CRANBERRY NUT TRAIL MIX | ORIGINAL PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 50 g | 32.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUT TRAIL MIX | ORIGINAL PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY NUT TRAIL MIX | ORIGINAL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 661 MG | |
| Sodium, Na | 161 MG | 393 MG |