CRANBERRY NECTAR WITH GINGER JUICE vs APPLE JUICE

Nutrition comparison per 100 g serving

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APPLE JUICE wins in 4 out of 10 nutrient categories

CRANBERRY NECTAR WITH GINGER JUICE: 2 vs APPLE JUICE: 4 (4 ties)

Overview

Nutrient	CRANBERRY NECTAR WITH GINGER JUICE	APPLE JUICE	Winner
Calories	59 cal	47 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	11.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY NECTAR WITH GINGER JUICE	APPLE JUICE	Winner
Vitamin C, total ascorbic acid	1.5 MG	0.8 MG

Mineral	CRANBERRY NECTAR WITH GINGER JUICE	APPLE JUICE
Calcium, Ca	0 MG	8 MG
Potassium, K	0 MG	106 MG
Sodium, Na	6 MG	4 MG

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