CRANBERRY MEDLEY vs MANGO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CRANBERRY MEDLEY: 4
vs
MANGO CHUNKS: 4
(3 ties)
Overview
| Nutrient | CRANBERRY MEDLEY | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 91 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.8 g | 15 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY MEDLEY | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 36.4 MG |
Minerals
| Mineral | CRANBERRY MEDLEY | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.0 MG | 0.1 MG | |
| Potassium, K | 191 MG | 171 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |