CRANBERRY MEDLEY vs CHERRY BERRY BLEND
Nutrition comparison per 100 g serving
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CHERRY BERRY BLEND wins in 5 out of 11 nutrient categories
CRANBERRY MEDLEY: 4
vs
CHERRY BERRY BLEND: 5
(2 ties)
Overview
| Nutrient | CRANBERRY MEDLEY | CHERRY BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 91 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 21.8 g | 12.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY MEDLEY | CHERRY BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 12.9 MG |
Minerals
| Mineral | CRANBERRY MEDLEY | CHERRY BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 191 MG | 129 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |