CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL vs QUICK OATS
Nutrition comparison per 100 g serving
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CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL wins in 5 out of 10 nutrient categories
CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL: 5
vs
QUICK OATS: 4
(1 ties)
Overview
| Nutrient | CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL | QUICK OATS | Winner |
|---|---|---|---|
| Calories | 377 cal | 375 cal | |
| Protein | 11.5 g | 12.5 g | |
| Carbs | 72.1 g | 67.5 g | |
| Fat | 4.9 g | 6.3 g | |
| Fiber | 9.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL | QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 45 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 377 MG | 318 MG | |
| Sodium, Na | 107 MG | 0 MG |