CRANBERRY KELP CUBES vs RED RASPBERRIES

Nutrition comparison per 100 g serving

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CRANBERRY KELP CUBES wins in 6 out of 13 nutrient categories

CRANBERRY KELP CUBES: 6 vs RED RASPBERRIES: 4 (3 ties)

Overview

Nutrient	CRANBERRY KELP CUBES	RED RASPBERRIES	Winner
Calories	59 cal	50 cal
Protein	2.9 g	1.4 g
Carbs	11.8 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	5.9 g	6.4 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY KELP CUBES	RED RASPBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	25.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRANBERRY KELP CUBES	RED RASPBERRIES
Calcium, Ca	59 MG	14 MG
Iron, Fe	0 MG	0.8 MG
Magnesium, Mg	29 MG	0 MG
Potassium, K	88 MG	0 MG
Sodium, Na	59 MG	0 MG

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