CRANBERRY GRAPE JUICE vs ORGANIC GUAVA NECTAR

Nutrition comparison per 100 g serving

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CRANBERRY GRAPE JUICE wins in 6 out of 12 nutrient categories

CRANBERRY GRAPE JUICE: 6 vs ORGANIC GUAVA NECTAR: 2 (4 ties)

Overview

Nutrient	CRANBERRY GRAPE JUICE	ORGANIC GUAVA NECTAR	Winner
Calories	62 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	15.4 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY GRAPE JUICE	ORGANIC GUAVA NECTAR	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	CRANBERRY GRAPE JUICE	ORGANIC GUAVA NECTAR
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Magnesium, Mg	3 MG	0 MG
Phosphorus, P	8 MG	0 MG
Sodium, Na	15 MG	3 MG

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