CRANBERRY GRAPE vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 3 out of 9 nutrient categories
CRANBERRY GRAPE: 2
vs
OCEAN SPRAY: 3
(4 ties)
Overview
| Nutrient | CRANBERRY GRAPE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 62 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.3 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY GRAPE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | CRANBERRY GRAPE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Potassium, K | 112 MG | 38 MG | |
| Sodium, Na | 15 MG | 17 MG |