CRANBERRY GRAPE vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 4 out of 10 nutrient categories

CRANBERRY GRAPE: 3 vs ORANGE JUICE: 4 (3 ties)

Overview

Nutrient	CRANBERRY GRAPE	ORANGE JUICE	Winner
Calories	62 cal	48 cal
Protein	0 g	0.9 g
Carbs	16.3 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY GRAPE	ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	37.5 MG	30.4 MG

Mineral	CRANBERRY GRAPE	ORANGE JUICE
Calcium, Ca	0 MG	11 MG
Potassium, K	112 MG	0 MG
Sodium, Na	15 MG	0 MG

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