CRANBERRY ENRICHED MIX vs ALMOND TRIO
Nutrition comparison per 100 g serving
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CRANBERRY ENRICHED MIX wins in 5 out of 11 nutrient categories
CRANBERRY ENRICHED MIX: 5
vs
ALMOND TRIO: 2
(4 ties)
Overview
| Nutrient | CRANBERRY ENRICHED MIX | ALMOND TRIO | Winner |
|---|---|---|---|
| Calories | 464 cal | 518 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 25 g | 33.9 g | |
| Fiber | 7.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ENRICHED MIX | ALMOND TRIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ENRICHED MIX | ALMOND TRIO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 107 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 27 MG |