CRANBERRY CHUTNEY vs NIPPY WAX PEPPERS
Nutrition comparison per 100 g serving
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NIPPY WAX PEPPERS wins in 6 out of 10 nutrient categories
CRANBERRY CHUTNEY: 2
vs
NIPPY WAX PEPPERS: 6
(2 ties)
Overview
| Nutrient | CRANBERRY CHUTNEY | NIPPY WAX PEPPERS | Winner |
|---|---|---|---|
| Calories | 139 cal | 26 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 33.3 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CHUTNEY | NIPPY WAX PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 466.7 MG | 0 MG |
Minerals
| Mineral | CRANBERRY CHUTNEY | NIPPY WAX PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 800 MG |