CRANBERRY CHIPOTLE SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 7 out of 10 nutrient categories

CRANBERRY CHIPOTLE SAUCE: 1 vs SAUCE: 7 (2 ties)

Overview

Nutrient	CRANBERRY CHIPOTLE SAUCE	SAUCE	Winner
Calories	189 cal	143 cal
Protein	0 g	2.9 g
Carbs	46.0 g	37.1 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY CHIPOTLE SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	9.7 MG	10.3 MG

Mineral	CRANBERRY CHIPOTLE SAUCE	SAUCE
Calcium, Ca	0 MG	57 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	311 MG	600 MG

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