CRANBERRY BOURBON PREMIUM PEPPER JELLY vs FRUIT SPREAD

Nutrition comparison per 100 g serving

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FRUIT SPREAD wins in 3 out of 10 nutrient categories

CRANBERRY BOURBON PREMIUM PEPPER JELLY: 2 vs FRUIT SPREAD: 3 (5 ties)

Overview

Nutrient	CRANBERRY BOURBON PREMIUM PEPPER JELLY	FRUIT SPREAD	Winner
Calories	263 cal	207 cal
Protein	0 g	0 g	Tie
Carbs	68.4 g	51.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY BOURBON PREMIUM PEPPER JELLY	FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	4.4 MG

Mineral	CRANBERRY BOURBON PREMIUM PEPPER JELLY	Winner
Calcium, Ca	5 MG
Iron, Fe	0 MG	Tie
Sodium, Na	79 MG

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