CRANBERRY BEANS vs ORGANIC GREEN LENTILS

Nutrition comparison per 100 g serving

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CRANBERRY BEANS wins in 3 out of 10 nutrient categories

CRANBERRY BEANS: 3 vs ORGANIC GREEN LENTILS: 2 (5 ties)

Overview

Nutrient	CRANBERRY BEANS	ORGANIC GREEN LENTILS	Winner
Calories	257 cal	356 cal
Protein	22.9 g	26.7 g
Carbs	60 g	60 g	Tie
Fat	0 g	0 g	Tie
Fiber	25.7 g	31.1 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY BEANS	ORGANIC GREEN LENTILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRANBERRY BEANS	Winner
Calcium, Ca	114 MG
Iron, Fe	7.7 MG
Sodium, Na	0 MG	Tie

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