CRANBERRY BAGELS vs POTATO BREAD

Nutrition comparison per 100 g serving

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POTATO BREAD wins in 6 out of 14 nutrient categories

CRANBERRY BAGELS: 5 vs POTATO BREAD: 6 (3 ties)

Overview

Nutrient	CRANBERRY BAGELS	POTATO BREAD	Winner
Calories	278 cal	237 cal
Protein	10 g	7.9 g
Carbs	56.7 g	50 g
Fat	1.7 g	2.6 g
Fiber	2.2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY BAGELS	POTATO BREAD	Winner
Niacin	4.1 MG	3.2 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRANBERRY BAGELS	POTATO BREAD
Calcium, Ca	17 MG	105 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	89 MG	0 MG
Sodium, Na	467 MG	579 MG

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