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CRANBERRY BAGELS vs PRE-SLICED PARTY BUNS

Nutrition comparison per 100 g serving

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PRE-SLICED PARTY BUNS wins in 7 out of 14 nutrient categories
CRANBERRY BAGELS: 6 vs PRE-SLICED PARTY BUNS: 7 (1 ties)

Overview

Nutrient CRANBERRY BAGELS PRE-SLICED PARTY BUNS Winner
Calories 271 cal 286 cal
Protein 9.4 g 8.6 g
Carbs 55.3 g 54.3 g
Fat 1.2 g 2.9 g
Fiber 1.2 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRANBERRY BAGELS PRE-SLICED PARTY BUNS Winner
Niacin 0 MG 4.3 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 7.1 MG 0 MG

Minerals

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Mineral CRANBERRY BAGELS PRE-SLICED PARTY BUNS Winner
Calcium, Ca 176 MG 100 MG
Iron, Fe 3.2 MG 2.9 MG
Potassium, K 0 MG 86 MG
Sodium, Na 353 MG 514 MG
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