CRANBERRY APPLE PIE vs CINNAMON SWIRL DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWIRL DONUTS wins in 5 out of 10 nutrient categories
CRANBERRY APPLE PIE: 4
vs
CINNAMON SWIRL DONUTS: 5
(1 ties)
Overview
| Nutrient | CRANBERRY APPLE PIE | CINNAMON SWIRL DONUTS | Winner |
|---|---|---|---|
| Calories | 246 cal | 388 cal | |
| Protein | 1.5 g | 4.7 g | |
| Carbs | 37.7 g | 48.2 g | |
| Fat | 10.1 g | 20 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY APPLE PIE | CINNAMON SWIRL DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 224 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 48 MG | 35 MG | |
| Sodium, Na | 123 MG | 518 MG |