CRANBERRY AMBROSIA vs PEACH & MANGO SALSA
Nutrition comparison per 100 g serving
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PEACH & MANGO SALSA wins in 7 out of 11 nutrient categories
CRANBERRY AMBROSIA: 1
vs
PEACH & MANGO SALSA: 7
(3 ties)
Overview
| Nutrient | CRANBERRY AMBROSIA | PEACH & MANGO SALSA | Winner |
|---|---|---|---|
| Calories | 235 cal | 67 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 32.4 g | 13.3 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY AMBROSIA | PEACH & MANGO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CRANBERRY AMBROSIA | PEACH & MANGO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 34 MG | 400 MG |