CRANBERRY A-GO-GO TRAIL MIX vs ROASTED & SALTED WALNUTS

Nutrition comparison per 100 g serving

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CRANBERRY A-GO-GO TRAIL MIX wins in 5 out of 10 nutrient categories

CRANBERRY A-GO-GO TRAIL MIX: 5 vs ROASTED & SALTED WALNUTS: 4 (1 ties)

Overview

Nutrient	CRANBERRY A-GO-GO TRAIL MIX	ROASTED & SALTED WALNUTS	Winner
Calories	533 cal	643 cal
Protein	13.3 g	14.3 g
Carbs	43.3 g	14.3 g
Fat	36.7 g	64.3 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Mineral	CRANBERRY A-GO-GO TRAIL MIX	ROASTED & SALTED WALNUTS
Calcium, Ca	133 MG	107 MG
Iron, Fe	3.3 MG	2.9 MG
Potassium, K	467 MG	0 MG
Sodium, Na	133 MG	161 MG

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