CRANBERRY vs BLENDED FRUIT SAUCE
Nutrition comparison per 100 g serving
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BLENDED FRUIT SAUCE wins in 4 out of 10 nutrient categories
CRANBERRY: 3
vs
BLENDED FRUIT SAUCE: 4
(3 ties)
Overview
| Nutrient | CRANBERRY | BLENDED FRUIT SAUCE | Winner |
|---|---|---|---|
| Calories | 375 cal | 77 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 87.5 g | 18.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY | BLENDED FRUIT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 66.2 MG |
Minerals
| Mineral | CRANBERRY | BLENDED FRUIT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |