CRANBERRY vs FRUIT PUNCH FLAVORED JUICE
Nutrition comparison per 100 g serving
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FRUIT PUNCH FLAVORED JUICE wins in 3 out of 10 nutrient categories
CRANBERRY: 2
vs
FRUIT PUNCH FLAVORED JUICE: 3
(5 ties)
Overview
| Nutrient | CRANBERRY | FRUIT PUNCH FLAVORED JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY | FRUIT PUNCH FLAVORED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | CRANBERRY | FRUIT PUNCH FLAVORED JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 4 MG | |
| Sodium, Na | 15 MG | 12 MG |