CRANBERRY 100% JUICE vs FRUIT PUNCH WITH B VITAMINS

Nutrition comparison per 100 g serving

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FRUIT PUNCH WITH B VITAMINS wins in 5 out of 14 nutrient categories

CRANBERRY 100% JUICE: 4 vs FRUIT PUNCH WITH B VITAMINS: 5 (5 ties)

Overview

Nutrient	CRANBERRY 100% JUICE	FRUIT PUNCH WITH B VITAMINS	Winner
Calories	29 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	7.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY 100% JUICE	FRUIT PUNCH WITH B VITAMINS
Niacin	0 MG	100 MG
Vitamin B-12	0 UG	30 UG
Vitamin B-6	0 MG	10 MG
Vitamin C, total ascorbic acid	10 MG	0 MG

Mineral	CRANBERRY 100% JUICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.5 MG
Potassium, K	83 MG
Sodium, Na	15 MG

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