CRANBERRIES vs PLATINUM
Nutrition comparison per 100 g serving
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PLATINUM wins in 5 out of 11 nutrient categories
CRANBERRIES: 3
vs
PLATINUM: 5
(3 ties)
Overview
| Nutrient | CRANBERRIES | PLATINUM | Winner |
|---|---|---|---|
| Calories | 429 cal | 607 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 57.1 g | 21.4 g | |
| Fat | 21.4 g | 53.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | PLATINUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRIES | PLATINUM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 71 MG | 339 MG |