CRANBERRIES 'N MORE vs GLAZED PECANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CRANBERRIES 'N MORE: 3 vs GLAZED PECANS: 3 (4 ties)

Overview

Nutrient	CRANBERRIES 'N MORE	GLAZED PECANS	Winner
Calories	484 cal	0 cal
Protein	12.9 g	0 g
Carbs	41.9 g	0 g
Fat	32.3 g	0 g
Fiber	6.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRIES 'N MORE	GLAZED PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRANBERRIES 'N MORE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.7 MG
Sodium, Na	0 MG	Tie

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