CRANBERRIES & GLAZED WALNUTS SALAD TOPPER vs NATURAL SLICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL SLICED ALMONDS wins in 6 out of 11 nutrient categories
CRANBERRIES & GLAZED WALNUTS SALAD TOPPER: 3
vs
NATURAL SLICED ALMONDS: 6
(2 ties)
Overview
| Nutrient | CRANBERRIES & GLAZED WALNUTS SALAD TOPPER | NATURAL SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 579 cal | |
| Protein | 0 g | 21.1 g | |
| Carbs | 70 g | 21.1 g | |
| Fat | 20 g | 49.1 g | |
| Fiber | 0 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES & GLAZED WALNUTS SALAD TOPPER | NATURAL SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRIES & GLAZED WALNUTS SALAD TOPPER | NATURAL SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 491 MG | |
| Sodium, Na | 100 MG | 0 MG |