CRANBERRIES vs PARTY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PARTY PEANUTS wins in 6 out of 11 nutrient categories
CRANBERRIES: 3
vs
PARTY PEANUTS: 6
(2 ties)
Overview
| Nutrient | CRANBERRIES | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 405 cal | 655 cal | |
| Protein | 2.7 g | 24.1 g | |
| Carbs | 75.7 g | 13.8 g | |
| Fat | 9.5 g | 55.2 g | |
| Fiber | 2.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | PARTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRIES | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 483 MG | |
| Sodium, Na | 27 MG | 328 MG |