CRANBERRIES vs GOURMET CARROTS
Nutrition comparison per 100 g serving
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GOURMET CARROTS wins in 7 out of 11 nutrient categories
CRANBERRIES: 1
vs
GOURMET CARROTS: 7
(3 ties)
Overview
| Nutrient | CRANBERRIES | GOURMET CARROTS | Winner |
|---|---|---|---|
| Calories | 55 cal | 35 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 12.7 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | GOURMET CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRIES | GOURMET CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 0 MG | 76 MG |