CRANBERRIES vs MANGOHELADA MANGO CHAMOY CHILITO FROZEN FRUIT CUP
Nutrition comparison per 100 g serving
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CRANBERRIES wins in 4 out of 10 nutrient categories
CRANBERRIES: 4
vs
MANGOHELADA MANGO CHAMOY CHILITO FROZEN FRUIT CUP: 3
(3 ties)
Overview
| Nutrient | CRANBERRIES | MANGOHELADA MANGO CHAMOY CHILITO FROZEN FRUIT CUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 79 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRIES | MANGOHELADA MANGO CHAMOY CHILITO FROZEN FRUIT CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 80 MG | 74 MG | |
| Sodium, Na | 0 MG | 363 MG |