CRANBERRIES vs ORGANIC SALAD KIT
Nutrition comparison per 100 g serving
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ORGANIC SALAD KIT wins in 7 out of 11 nutrient categories
CRANBERRIES: 3
vs
ORGANIC SALAD KIT: 7
(1 ties)
Overview
| Nutrient | CRANBERRIES | ORGANIC SALAD KIT | Winner |
|---|---|---|---|
| Calories | 350 cal | 140 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 87.5 g | 11 g | |
| Fat | 0 g | 10 g | |
| Fiber | 5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | ORGANIC SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CRANBERRIES | ORGANIC SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 0 MG | 410 MG |