CRANBERRIES vs ORGANIC CRANBERRIES

Nutrition comparison per 100 g serving

Ad 468x60

CRANBERRIES wins in 4 out of 10 nutrient categories

CRANBERRIES: 4 vs ORGANIC CRANBERRIES: 2 (4 ties)

Overview

Nutrient	CRANBERRIES	ORGANIC CRANBERRIES	Winner
Calories	350 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	82.5 g	72.5 g
Fat	0 g	1.3 g
Fiber	5 g	5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRIES	ORGANIC CRANBERRIES	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	CRANBERRIES	Winner
Calcium, Ca	50 MG
Iron, Fe	0.9 MG
Sodium, Na	0 MG	Tie

Ad 728x90