CRANBERRIES vs ORGANIC DRIED MANGO CHEEKS
Nutrition comparison per 100 g serving
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ORGANIC DRIED MANGO CHEEKS wins in 6 out of 10 nutrient categories
CRANBERRIES: 1
vs
ORGANIC DRIED MANGO CHEEKS: 6
(3 ties)
Overview
| Nutrient | CRANBERRIES | ORGANIC DRIED MANGO CHEEKS | Winner |
|---|---|---|---|
| Calories | 350 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 85 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | ORGANIC DRIED MANGO CHEEKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CRANBERRIES | ORGANIC DRIED MANGO CHEEKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |