CRAN-SLAM TRAIL vs MICROWAVE BUTTER POPCORN

Nutrition comparison per 100 g serving

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CRAN-SLAM TRAIL wins in 5 out of 10 nutrient categories

CRAN-SLAM TRAIL: 5 vs MICROWAVE BUTTER POPCORN: 4 (1 ties)

Overview

Nutrient	CRAN-SLAM TRAIL	MICROWAVE BUTTER POPCORN	Winner
Calories	444 cal	485 cal
Protein	11.1 g	6.1 g
Carbs	55.6 g	51.5 g
Fat	22.2 g	30.3 g
Fiber	3.7 g	9.1 g
Sugar	0 g	0 g	Tie

Mineral	CRAN-SLAM TRAIL	MICROWAVE BUTTER POPCORN
Calcium, Ca	74 MG	0 MG
Iron, Fe	4 MG	1.5 MG
Potassium, K	259 MG	485 MG
Sodium, Na	130 MG	606 MG

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