CRAN-BLUEBERRY NUT CLUSTERS SNACK BITES vs CHOPPED PECANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRAN-BLUEBERRY NUT CLUSTERS SNACK BITES: 4
vs
CHOPPED PECANS: 4
(2 ties)
Overview
| Nutrient | CRAN-BLUEBERRY NUT CLUSTERS SNACK BITES | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 526 cal | 700 cal | |
| Protein | 12.3 g | 10 g | |
| Carbs | 45.6 g | 13.3 g | |
| Fat | 33.3 g | 73.3 g | |
| Fiber | 5.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRAN-BLUEBERRY NUT CLUSTERS SNACK BITES | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 70 MG | Tie |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Potassium, K | 368 MG | 410 MG | |
| Sodium, Na | 88 MG | 0 MG |