CRAFTY COOKING KITS vs BAKING MIX

Nutrition comparison per 100 g serving

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BAKING MIX wins in 5 out of 10 nutrient categories

CRAFTY COOKING KITS: 3 vs BAKING MIX: 5 (2 ties)

Overview

Nutrient	CRAFTY COOKING KITS	BAKING MIX	Winner
Calories	395 cal	400 cal
Protein	2.6 g	8.6 g
Carbs	84.2 g	62.9 g
Fat	6.6 g	11.4 g
Fiber	2.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRAFTY COOKING KITS	BAKING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAFTY COOKING KITS	BAKING MIX
Calcium, Ca	53 MG	286 MG
Iron, Fe	2.8 MG	1.0 MG
Sodium, Na	289 MG	1,371 MG

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