CRAFTED SMOOTHIE BLENDS vs UNSWEETENED FRUIT BLEND

Nutrition comparison per 100 g serving

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CRAFTED SMOOTHIE BLENDS wins in 6 out of 11 nutrient categories

CRAFTED SMOOTHIE BLENDS: 6 vs UNSWEETENED FRUIT BLEND: 4 (1 ties)

Overview

Nutrient	CRAFTED SMOOTHIE BLENDS	UNSWEETENED FRUIT BLEND	Winner
Calories	70 cal	57 cal
Protein	0.9 g	0.7 g
Carbs	13.2 g	13.6 g
Fat	1.8 g	0.4 g
Fiber	2.2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CRAFTED SMOOTHIE BLENDS	UNSWEETENED FRUIT BLEND	Winner
Vitamin C, total ascorbic acid	23.8 MG	25.7 MG

Mineral	CRAFTED SMOOTHIE BLENDS	UNSWEETENED FRUIT BLEND
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.5 MG	0.3 MG
Potassium, K	198 MG	0 MG
Sodium, Na	2 MG	0 MG

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