CRAFTED SMOOTHIE BLENDS vs BANANA SMOOTHIE YOGURT
Nutrition comparison per 100 g serving
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BANANA SMOOTHIE YOGURT wins in 6 out of 11 nutrient categories
CRAFTED SMOOTHIE BLENDS: 4
vs
BANANA SMOOTHIE YOGURT: 6
(1 ties)
Overview
| Nutrient | CRAFTED SMOOTHIE BLENDS | BANANA SMOOTHIE YOGURT | Winner |
|---|---|---|---|
| Calories | 62 cal | 51 cal | |
| Protein | 0.9 g | 2.5 g | |
| Carbs | 13.7 g | 9.3 g | |
| Fat | 0.2 g | 0.2 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFTED SMOOTHIE BLENDS | BANANA SMOOTHIE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0.5 MG |
Minerals
| Mineral | CRAFTED SMOOTHIE BLENDS | BANANA SMOOTHIE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 85 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 7 MG | 32 MG |