CRAFTED SMOOTHIE BLENDS vs STRAWBERRIES SLICED
Nutrition comparison per 100 g serving
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CRAFTED SMOOTHIE BLENDS wins in 7 out of 11 nutrient categories
CRAFTED SMOOTHIE BLENDS: 7
vs
STRAWBERRIES SLICED: 3
(1 ties)
Overview
| Nutrient | CRAFTED SMOOTHIE BLENDS | STRAWBERRIES SLICED | Winner |
|---|---|---|---|
| Calories | 70 cal | 100 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 13.2 g | 25.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFTED SMOOTHIE BLENDS | STRAWBERRIES SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.8 MG | 0 MG |
Minerals
| Mineral | CRAFTED SMOOTHIE BLENDS | STRAWBERRIES SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 198 MG | 98 MG | |
| Sodium, Na | 2 MG | 0 MG |