CRAFT WHITE BREAD vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WHITE BREAD wins in 7 out of 14 nutrient categories
CRAFT WHITE BREAD: 4
vs
ENRICHED WHITE BREAD: 7
(3 ties)
Overview
| Nutrient | CRAFT WHITE BREAD | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 261 cal | |
| Protein | 9.1 g | 8.7 g | |
| Carbs | 51.5 g | 52.2 g | |
| Fat | 4.6 g | 3.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFT WHITE BREAD | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAFT WHITE BREAD | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 43 MG | |
| Iron, Fe | 3.0 MG | 3.1 MG | |
| Potassium, K | 85 MG | 76 MG | |
| Sodium, Na | 455 MG | 543 MG |