CRAFT MEAT vs PLANT-BASED PATTIES
Nutrition comparison per 100 g serving
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PLANT-BASED PATTIES wins in 7 out of 11 nutrient categories
CRAFT MEAT: 2
vs
PLANT-BASED PATTIES: 7
(2 ties)
Overview
| Nutrient | CRAFT MEAT | PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Calories | 238 cal | 239 cal | |
| Protein | 14.6 g | 17.7 g | |
| Carbs | 4.6 g | 3.5 g | |
| Fat | 17.2 g | 15.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFT MEAT | PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAFT MEAT | PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 205 MG | |
| Iron, Fe | 1.8 MG | 4.4 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 583 MG | 407 MG |