CRAFT BEER NUTS vs UNCLE RAY'S
Nutrition comparison per 100 g serving
Ad 468x60
CRAFT BEER NUTS wins in 8 out of 11 nutrient categories
CRAFT BEER NUTS: 8
vs
UNCLE RAY'S: 1
(2 ties)
Overview
| Nutrient | CRAFT BEER NUTS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calories | 567 cal | 643 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 40 g | 46.4 g | |
| Fat | 40 g | 46.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFT BEER NUTS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAFT BEER NUTS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 71 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,000 MG |